Wellness
The spirit, body, mind connection is one that needs each area to be balanced in order to achieve overall wellness. This blog covers faith-based themes to feed your spirit, however, we must also remember that our physical body as well as our minds encompass the temple of God. It's important to care for all of you so that you can accomplish all the things you wish to accomplish. Self care of your spirit, mind and body is important for wellness.
How to Develop Spiritual Fitness
When it comes to spiritual fitness, you should take the same precautions as you would to be physically fit to be spiritually fit. It takes intention, discipline, planning and sacrifice.
Restoration of a Shell of a Woman
When we stop caring for ourselves we become like this abandoned house. Just a shell stuck in time without any usable parts.
